“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay Thai Fighter or Japanese Full Contact Fighter, they do not spar full blast every day. They would be crippled. The blood and tears are in the training room, the sparring is for self discovery and strategic implementation. | FightingSecrets
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“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay …
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40K views · 348 reactions | Flow sparring | Cung Le | Facebook
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40K views · 348 reactions | Flow sparring | Cung Le | Facebook
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FacebookCung Le
#flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le
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#flow . . #sparring . . Taking a month off from sparring had its benefits t…
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FacebookCung Le
27K views · 847 reactions | Flow sparring at a high pace is great to work all your moves and pushes your cardio especially 2 on one flow sparring. Here some great training clips of high out put sparring and 2 vs one sparring. | Cung Le | Facebook
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27K views · 847 reactions | Flow sparring at a high pace is great to …
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FacebookCung Le
10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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10K views · 102 reactions | Flow sparring with @yodaikiw__pk ...
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FacebookOgnjen Topić Огњен Топић
84 reactions · 4 comments | 壘 What Is Sparring Really For?  ...
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84 reactions · 4 comments | 壘 What Is Sparring Really For?  ...
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FacebookOctavio Quintero
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2.9K views · 96 reactions | 壘Flowing like water, striking with...
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Here are 6 tips on how to flow spar. Flow sparring is great training for …
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FacebookMMAShredded
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