Trauma + Somatics on Instagram: "What is the true damage of trauma? As Dr. Gabor Maté explains, it’s any early experience that breaks your connection to yourself and your faith in your own possibilities. This can be severe abuse, but it can also be the subtle, painful experience of a sensitive child learning to "shut off" their authentic self in order to be accepted and maintain their attachment bonds. He vulnerably shares his own belief for much of his life that he could heal others, but that t