How to Lift Heavy Objects Safely
0:50
YouTubePAIN SLAYERS GRACEVILLE PHYSIO
How to Lift Heavy Objects Safely
Lifting heavy objects can put a lot of stress on your back if not completed with correct technique. Our physio, Angela, show you the correct technique when lifting heavy objects. Phone: 3278 1186 Website: https://gracevillephysio.com.au/blog/sports/tennis-elbow-physiotherapy-brisbane/ Facebook: https://www.facebook.com/gracevillephysio ...
444 viewsJan 21, 2022
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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