ADHD & Time Management: Why It’s So Hard (and What Helps)
51:29
YouTubeI Have ADHD
ADHD & Time Management: Why It’s So Hard (and What Helps)
Ever wonder why a ‘simple’ task takes hours with ADHD? Let’s break it down. You’ve tried planners and reminders, but time still slips through your fingers. This episode explains why ADHD makes “now vs. not now” so hard—and what to do about it. In plain English, I break down the executive functions behind time blindness and share ...
1.3K views4 months ago
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ADHD-Friendly Tools to Help Manage Your Time #adhd #timemanagement
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