What a Balanced Meal Looks Like | Healthy Plate Guide #minivlog

Samantha Milton on Instagram: "@kelloggsus Checks breakfast off my list- this meal is nutritious, delicious and loaded with protein & fiber to keep me fueled and some sugar for energy. 🥣🩷 #kelloggspartner #mom #cereal #mornings #mealprep #weightloss #pcos #pcosweightloss #caloriedeficit #protein #mom #preworkout #meal"

GLOBAL REEL HUB™ on Instagram: "The video depicts a child performing a classic inertia demonstration: swiftly pulling a wooden stick from under a blue glass of liquid balanced on a card, illustrating Newton's first law as the glass remains mostly stationary due to minimal transferred force. Posted by @interesting_aIl , an account sharing eclectic content on history and science, the clip garnered 2.5K likes and nearly 3M views in hours, sparking replies that correctly identify it as the first law

Dr. Mike Israetel on Instagram: "Q: How bad is SUGAR for you."

Teach You Vids on Instagram: "A simple toy… but a powerful lesson for your spine. 🧸🦴 This demonstration shows how posture changes the way weight is distributed on your back. Lift correctly, and the load stays balanced. Lift wrong, and the pressure shifts straight to your spine — leading to the simplest visuals explain the most important science. This video is for educational purposes only. DM for credit/ removal. #PostureMatters #SpineHealth #PhysicsInDailyLife #Ergonomics #HealthEducation Lea