How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
Plank rotation: The ultimate guide to perfecting your form
0:20
Plank rotation: The ultimate guide to perfecting your form
1.2K views1 month ago
YouTubeHealthy Life Happy Life
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoulder & Flexibility Flow
17:37
15-MIN PLANK & MOBILITY WORKOUT | Core Strength, Shoul…
34 views2 months ago
YouTubeScottie Loree Fitness
Prabina Gautam🇳🇵 on Instagram: "Plank rule: 1 sec = 1 minute 😉 #plankchallenge #plank #absworkout #coreworkout #gymgirl #dallascreator #usacreator"
0:07
Prabina Gautam🇳🇵 on Instagram: "Plank rule: 1 sec = 1 minute 😉 #pla…
19.8K views3 months ago
Instagramflow_withprabina
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
How To Plank Row
0:17
How To Plank Row
122.1K viewsFeb 6, 2020
YouTubeThird Space London
Plank Pull-Through
0:58
Plank Pull-Through
136.7K viewsMay 3, 2018
YouTubeTrainFTW
5:34
19 Hybrid Plank Exercises
81.5K viewsFeb 3, 2018
YouTubeRedefining Strength
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:14
Planks the Right Way
23.2K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:53
Plank Row Using Resistance Band
41.7K viewsMay 27, 2014
YouTubePUSHPFWI
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K viewsJun 3, 2021
YouTubeFitnessFAQs
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
7:02
Plank Pose - Yoga With Adriene
319.7K viewsApr 10, 2013
YouTubeYoga With Adriene
1:29
How to Do a Proper Plank
982K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
284.9K viewsFeb 8, 2017
YouTubeKelly Brown
36:39
30 Minute Plank Workout Challenge || Core Strength
12.5K viewsFeb 21, 2021
YouTubePilates On Demand with Lindsay
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
951.3K viewsFeb 15, 2017
YouTubeBowFlex
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
54.7K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
162.1K viewsMay 8, 2021
YouTubeTIFF x DAN
3:03
How to Do a Plank Tap | Plyometric Exercises
515.2K viewsJun 25, 2013
YouTubeHowcast
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.3K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
17.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
243.5K viewsMar 28, 2017
YouTubeGQ
2:45
How to do the perfect PLANK: technique and common mistakes
626.4K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
142.5K viewsNov 28, 2020
YouTubeFasctastic
See more videos
Static thumbnail place holder

Short videos

0:21
13 reactions · 31 comments | Plank to Diagonal Plank: T…
121 views2 weeks ago
FacebookJoy Okororie Ohia
0:33
Ever wonder why your plank feels too easy? 🤔 This essen…
62 views1 month ago
FacebookPhil Ross' Survival Strong
0:30
7.4K views · 159 reactions | PLANKS FOR LONGER DRI…
3.1K views3 weeks ago
FacebookFit Golfer Girl
1:25
The 60-Second Plank Challenge | Build Core Stre…
374 views1 month ago
YouTubeSamreedhi Goel
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Worko…
1.4K views2 months ago
YouTube@Dr.FIT_B
2:04
17-Minute Core Flow: Energize Your Body and Mi…
1 views1 month ago
YouTubeEveline Yoga and Holistic Therapy
0:25
What Happens If You Do 2-Minute Planks for 30 Days?
3.2M views1 month ago
YouTubeAnkush Wisdom
0:42
Master Your Vinyasa: Plank to Down Dog Flow!
766 views2 months ago
YouTubeNiki Robinson Yoga
1:06
Pilates vlog: plank to pike flow #fyp #pilates #houston
1.2K views2 months ago
YouTubeClassyFitLife
0:23
Plank Flow for Core Strength 🔥 (Full Body Stability Workout)
1.5K views2 months ago
YouTubeChores Ninja
0:20
Plank rotation: The ultimate guide to perfecting your form
1.2K views1 month ago
YouTubeHealthy Life Happy Life
0:06
"plank flow" | प्लैंक फ्लो | #shorts #plankchal…
3 weeks ago
YouTubeAnshu Oraon
0:08
💥 Quick & Effective Side Plank Core Workout (Beginner to …
2.4K views4 weeks ago
YouTubeWellth Within
1:20
Plank Exercise Explained in 3D | How Beetroot Boosts …
2 views2 weeks ago
YouTubefood Dr biofuels
2:13
This Is What Happens to Your Body If You Do a 1-Mi…
392.6K views2 weeks ago
YouTubeMr Bald Workout
0:28
STOP Lower Back Pain! What Happens If You Plank Dail…
1.4K views1 month ago
YouTubeTrainai
1:09
Flow Without Perfection | Short Vinyasa Yoga Transit…
131 views3 weeks ago
YouTubeDaily Flow Yoga with James Donegan
0:46
Plank Like a Yogi | 45-Second Core Strength with Mindful…
117 views2 months ago
YouTubeDaily Flow Yoga with James Donegan
1:00
Chaturanga Made Easy | Modified Plank Drill for Stre…
382 views1 month ago
YouTubeDaily Flow Yoga with James Donegan
0:37
The Ultimate Plank Challenge 🔥 | Test Your Core Strength | …
1K views2 months ago
YouTubeDSluggerFitness
Static thumbnail place holder