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Teeter X3 Assembly
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Inversion Table
Instructions
Teeter X3 Assembly
Video 2020
Assemble Teeter
Inversion Table
Inversion Table
Setup
Inversion Table
Exercises
Inversion Table Assembly
Instructions
Teeter Inversion Table
Instruction Manual
Inversion Table
Workout
Inversion Table
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Teeter Table
Assemb Y
Inversion Table
Exercise Guide
0:40
YouTube
AnatomyApp
Biomechanics of the foot: inversion and eversion
Inversion and eversion are movements of the foot that primarily occur at the subtalar and transverse tarsal joints. Inversion involves turning the sole of the foot inward so it faces toward the midline of the body. This movement lifts the inner edge of the foot and is essential for stabilizing the foot on uneven surfaces. Eversion is the ...
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