Grab a noodle and dive in! 💦 Join Mark for a 15-minute splash session packed with 30 core-blasting moves. This pool noodle workout brings the burn, without leaving the water. 🏊‍♂️🔥 #WaterWorkout #CoreChallenge #Poolfit | PoolFit
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7.7K views · 98 reactions | Looking to strengthen your back and core? Grab a pool noodle and test out these water exercises! | WebMD | Facebook
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