we teach egg beater treading without arm movement. Survival swimming is more important to us..
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we teach egg beater treading without arm movement. Survival swimming is more important to us..
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DID YOU KNOW? There are 4 kicks that change your swim 🌊 Eggbeater — A continuous, circular tread used to maintain vertical float without using your hands. Why it matters: Most effective for nonstop leg endurance and balance for safe treading. Whip Kick — Heels recover to the butt, feet turn out, then snap together to drive a long glide. Why it matters: low-splash energy efficient kick. Flutter Kick — Small, hip-led alternating kicks with relaxed ankles. Why it matters: Holds a high body line, s
0:09
DID YOU KNOW? There are 4 kicks that change your swim 🌊 Eggbeater — A continuous, circular tread used to maintain vertical float without using your hands. Why it matters: Most effective for nonstop leg endurance and balance for safe treading. Whip Kick — Heels recover to the butt, feet turn out, then snap together to drive a long glide. Why it matters: low-splash energy efficient kick. Flutter Kick — Small, hip-led alternating kicks with relaxed ankles. Why it matters: Holds a high body line, s
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If treading feels impossible, read this 👇 When beginners hit the deep end, they usually hammer their legs, and within 5–10 seconds they’re exhausted and convinced they’re bad swimmers. The secret isn’t stronger legs, it’s better control. EGGBEATER CONTROL 101 👇 👉 ARMS = BALANCE Your hands “scull” in a little figure-8 motion. They don’t just float there, they’re constantly making tiny adjustments to keep your chest and head steady. Arms = steering wheel, legs = engine. 👉 LEGS = LIFT Your legs
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