53K views · 338 reactions | Time to stop swinging around aimlessly and give yourself a target to hit! This way you can progress gradually when working on TTB and before you know it, you’ll be knocking them out Rx! Need more help? Check out my free guide, aimed at getting beginner CrossFitters their first TTB - and more! Click to find out how >>> https://bit.ly/2YYllyd | WODprep | Facebook
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