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Transforming Expectations: The Power of Appreciation

You can consume endless wisdom and still avoid real life. You feel like you do the work through insight consumption but never integrate/experience that insight in the world yourself. That’s where I’ve been stuck. I’ll listen, watch & reflect, analyze and call it growth!! But knowing about something isn’t the same as LIVING it. There comes a point where understanding becomes another place to hide. This idea of “self aware” makes it so easy to stay in your mind and then you’ll tell yourself you’re

LifeVantage on Instagram: "We’re breaking down your most-asked questions into quick, easy videos with our in-house experts! The week, Senior Research Scientist, Dr. Christina Beer discusses how our MindBody GLP-1 System is designed to work perfectly with your lifestyle changes to help you meet your goals*. Shop our activation accelerators at LifeVantage.com and take advantage of the limited-time 20% discount on our MindBody GLP-1 System! *This statement has not been evaluated by the Food and Dru