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0:26
Get a quick workout in while you wait for your coffee to brew! Denise Austin shows us how to do leg swings to strengthen the inner and outer thighs. | AARP
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Jun 27, 2025
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
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No more slouchy shoulders! Denise Austin demonstrates her go-to move to improve posture and strengthen your back. | AARP
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How to Do a Seated Twist, with Denise Austin
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Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. Check the link in our comments for more ⬇️ | AARP
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9 months ago
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0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
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Nov 12, 2018
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AARP
0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M views
Oct 28, 2018
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AARP
0:57
Stay active in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
7.9M views
Jan 18, 2018
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0:39
Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
13.1M views
Nov 17, 2018
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AARP
0:39
Stay healthy in the new year with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
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Oct 28, 2018
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0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Denise Austin: Ease stiffness. Improve mobility. Feel better.
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Want to work your abs without getting on the floor? Denise Austin demonstrates a powerful move to target the sides and waistline. | AARP
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0:39
Stay committed to your health with Denise Austin's simple exercises and fitness tips. Join AARP today for just $12 for your first year with Automatic Renewal and receive a free fitness DVD! | AARP
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0:45
No more flabby arms when you wave goodbye!! This sexy arms routine hits it ALL. Do it with me today! Bicep curls to lift. Tricep kickbacks to tighten. And a squeeze press to tone the inner chest. Just 3 simple moves you can do anywhere. Stay consistent and feel strong. YOU’VE GOT THIS! Xoxo | Denise Austin
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0:30
It’s always a good time to tighten your core! Denise Austin demonstrates how to do the wood chop, which can help strengthen the abdominals and also tone the waistline.#DeniseAustin #AARP #HomeWorkout #Abdominals #Core #Waistline #FallWorkout | AARP
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0:38
Are you looking for a new low-impact exercise that can get your blood pumping? Denise Austin shows us the Rotation Crunch in proper form. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength #Exercise | AARP
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0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
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2:58
3 Minute Ultimate Fat Burn | Denise Austin #short #cardio #abs #weightloss #burnfat befit #fitness
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Looking for a great way to work your lower abdominals without adding pressure to your back? Then let Denise Austin show you the perfect workout routine. For more fitness tips this one, visit http://spr.ly/6185tTYMc. #DeniseAustin #Fitness #AARP #AbCrunches #Crunch #StayFit #CoreStrength | AARP
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0:26
Sitting at a desk all day can take its toll. Fitness expert Denise Austin demonstrates an exercise you can do at your desk that strengthens your arms and improves your posture. #AARP #AtHomeWorkout #ArmWorkout #BetterPosture #TonedArms #GenX #WorkoutMotivation #DeniseAustin | AARP
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Stretch your back and trim your waistline, all while sitting at your desk! Fitness expert Denise Austin demonstrates proper form for the seated twist. #DeniseAustin #ExerciseReels #BackStretch #AARP | AARP
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0:18
Boost your wrist and grip strength with this quick exercise. Denise Austin demonstrates how a simple tennis ball can keep your wrists and grip strong for future workouts. #DeniseAustin #AARP #HomeWorkout #WristExercise #ImproveGrip #Health | AARP
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0:29
We like getting our workout in while watching TV. Watch Denise Austin demonstrate how to do tricep dips with proper form — all from the comfort of your couch! #AARP #HomeWorkOut #GenX #ArmWorkout #DeniseAustin | AARP
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0:45
Tone and Tighten Your Arms with These Simple Moves
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I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!!
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0:33
ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
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