Harvard Professor, Dr Daniel Lieberman, reveals the secret to better exercise... 🤔 | Steve Bartlett

5.7K views | Why body fat is crucial  OUT NOW: Daniel Lieberman x High Performance  Watch it via: hppod.co/daniel-lieberman With insights grounded in evolutionary biology and supported by compelling evidence, this episode challenges us to rethink our relationship with exercise and prioritise health in a sedentary world. He challenges the notion of exercise as a modern demand, highlighting its importance for human well-being throughout history. | High Performance | Facebook

Harvard Professor They’re Lying To You About Running, Breathing & Sitting! Daniel Lieberman - The Diary Of A CEO | The Diary Of A CEO

623 reactions · 127 shares | The Kansas City Chiefs running back and former Bishop McDevitt player LeSean McCoy stopped by Penn State Children’s Hospital to visit patients and their families — but one Philadelphia Eagles fan was more impressed by who was on his phone. Watch this clip from McCoy's visit. | Penn State Health | Facebook

Harvard Professor, Dr Daniel Lieberman, reveals if running destroys your knees... 👀 | Steve Bartlett