58 reactions | Reflexology and Reiki can offer a safe, calming space...

Follow for more ⬇️ If you’re stuck in survival mode, it’s not because you’re broken. It’s because you’ve been doing what it takes to hold things together—especially when you’ve been walking on eggshells for way too long. But if your mind keeps racing with “What if I leave?” and “What if I stay?” — that’s not drama. That’s your clarity trying to come through. Start here: 1️⃣ What fear is speaking the loudest right now? 2️⃣ And is it helping you—or keeping you stuck? I know you want quick answers