280K views · 6.8K reactions | Brutal Quads Workout - Blaster  | Kangleipak Hulk | Facebook

39K views · 2.6K reactions | Truck Push/Pull Workout  You can do this same workout with a weighted sled. Try these movements on your leg day and your quads will be burning. 1.) Sled Push to Burpee 2.) Bear Crawl Sled Pull 3.) Sled Pulls to Sled Pushes | Scott Mathison | Facebook

Therian Quadrobics Jumping Tutorial for Beginners

881K views · 37K reactions | Need quad gains!? Save these 5 quad exercises for the next time you need them. | Josh Bailey | Facebook