since y’all have been asking… I hope this helps! I do this on top of my barre stretch/class stretches. #adultbeginnerballet #balletimprovement #stretchroutine #balletstretch #ballet

yogahub on Instagram: "✨Happy New Year! ✨ 🩰 If you’re curious about trying Barre this year, check out our new Beginner Barre workout with the amazing Ali @isol8pilates recently uploaded on the yogahub YouTube channel. Try it at home (for free!) No barre needed, just a chair 🪑 Barre benefits? 💪 Builds strength 🧘‍♀️ Improves balance & posture 🔥 Low-impact, high-burn ✨ Great for beginners Press play, move with us, and stay tuned… more barre classes are coming to even more yogahub locations in

Mustafa Barre-Couture: Trendy Senegalese TikTok Styles

also actively trying to learn this on guitar while not knowing much 😞💔. #rant #guitar #fyp #foryou #acousticguitar