Men's Calisthenics Gym Workout - Back Abs Training
Men's Calisthenics Gym Workout - Back Abs Training
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ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | mountain climbers
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ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo sentiste 🔥. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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TikTokpaulacworkout
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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Three times a week to be exact 💁‍♀️#abs #gym #gymtok #fyp #wor…
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