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1. A neuroecologist told me: “The body repairs fastest where stimulus density collapses.” First location: old monasteries and inner courtyards. Thick stone enclosed geometry cut auditory load by up to 80%. MRI data shows the brain enters “maintenance mode”: increased glymphatic clearance, faster inflammation drop. 2. Salt caves (halotherapy chambers). Not wellness BS — micro-ionized NaCl particles reduce airway resistance and drop cortisol by 22%. Hospital recovery pilots in Poland use them to a

How Did Siberians Turn Extreme Cold into Daily Routine Life at −60°C | History to Fall Asleep To