Multitasking? It’s a myth. Dr. Rene Rodriguez reveals the truth: we’re not doing more—we’re just switching faster. And that kills focus, drains energy, and breaks trust. Using a simple test, Rene shows how jumping between tasks ruins intentional communication and slows us down. Think you're listening while checking email? You're not. You’re missing micro-moments of focus that matter. Enter: “40 for 30.” Inspired by doctor communication studies, it’s a simple tool for high-impact communication. J
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What if you could crush procrastination with just 5 minutes of action? ⏳ Welcome to Part 1 of my 11-part series on overcoming procrastination using neuroscience. Today, we’re diving into the 5-Minute Rule—a simple trick to break the ice and get started. 💡 Procrastination happens when our brain exaggerates how hard a task will be. But by committing to just 5 minutes, you trick your brain into starting, and starting is half the battle. 💥 Here’s today’s tool: Next time you feel stuck, tell yourse
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Introducing Rene, one of our B1 Mechanics at European Air Transport Leipzig! ‍🔧 Rewarding work comes from diversity. Each day, Rene gets the opportunity to work as part of a team as well as independently on tasks including engine changes, writing, and beyond. Without Rene, we wouldn’t be able to offer safe shipment deliveries globally. That's why we're grateful to have him be part of our team. You can join our team of skilled mechanics here: https://careers.dhl.com/global/en/aviation-jobs?utm_s
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