@teachyouman on Instagram: "A competitive firefighter climbs a ladder at full speed 🔥🚒 This isn’t just strength — it’s technique, timing, and endurance working together. Every movement is optimized to save seconds, because in real fires, seconds save lives. What looks effortless is years of training under pressure. This video is for educational purposes only. DM for credit/ removal. #Firefighter #EmergencyTraining #HumanPerformance #SpeedAndSkill #FirstResponders RespectTheGrind"

YOU on Instagram: "Chockstone Atack V7🪸 Back in Okinawa, my spiritual home!! First stop was Gushichan, the sacred and nostalgic mecca of Okinawan climbing. This video features one of Gushichan’s classic signature problems. The roof climbing is incredibly fun, so you should definitely give it a try!! If you’re climbing in Okinawa, this is an absolute must do problem🙏 心の故郷、沖縄へ帰ってきました✈️ まず向かったのは沖縄クライミングの聖地であり僕の原点とも言える岩場＂具志頭＂🌞 看板課題チョックストーンアタックにて、琉球石灰岩の洗礼を受けました。 痛みさえも懐かしく、学生時代に戻ったような素晴らしい時間でした🍵 @

Climbing Mishap: Halfway Up the Boulder Challenge

TESTPIECE Climbing on Instagram: "PATREON EXCLUSIVE podcast episode with Quinn Spadafora, Michael Rosato, and Joshua Horsley about the latest Board Lords #9, starring Simon Lorenzi, Mejdi Schalck, and Jules Marchaland! Listen now on Patreon only - Tension’s OR Testpiece’s (link in bio). Go watch Board Lords #9 and then listen to this to keep the fun going!"

How to Climb Up and Down a Rope Safely | Easy Rope Climbing Technique 👍 #craft #outdoors #handmade