Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...
Wareable's extended review of the Amazfit Balance 2, including tests of the battery life, fitness tracking accuracy, design, ...
Broadway performer turned fitness trainer Nick Adams knows a thing or two about showing up under pressure. Whether he’s stepping onto a stage, leading a packed class, or taking on the extreme physical ...
With 2026 just a few hours away, there are more than a few ways to ring in the new year. For country music fans, Nashville has put the finishing touches on a celebration that will include several big ...
A Walt Disney World performer was injured when a prop went off its track during a live show at Disney’s Hollywood Studios on Dec. 30. Video shared on social media shows a fake boulder tumbling toward ...
The Detroit Lions will continue to be a part of an impressive musical tour this holiday season. The Lions will be playing the Minnesota Vikings on Thursday, Dec. 25, at U.S. Bank Stadium in ...
First Lady Melania Trump and President Donald J. Trump continued the cherished annual tradition of welcoming volunteer performers and decorators from across the country to Washington, D.C., for White ...
Gov. Kathy Hochul on Thursday signed two bills backed by SAG-AFTRA that will regulate the use of “synthetic” AI performers in New York. One bill will require disclosure when an AI performer is used in ...
A collage of some of the top performing students in the just released Kenya Junior School Education Assessment results. Rockfields Junior School candidate Sean Kinyori Makau is among the top ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...