Ghee and butter aren’t enemies of your heart. If you control the portion, they are a delicious part of a healthy diet.

State law appears to make a Wilson County man ineligible to run for sheriff in 2026. But state elections officials voted to ...

The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

The unfiltered documentary on the SoCal punk band includes unreleased songs, vulnerable interviews and shocking footage — ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Experimental drug slashes triglycerides and remnant cholesterol in trial, potentially filling gap for patients with ...

Refined carbs, such as enriched flour and refined grains. ("Foods that are made with refined carbohydrates, such as white ...

Discover the steak cuts chefs recommend for the best flavor and tenderness when buying beef at the grocery store.

Heart disease is the No. 1 killer of American women and men — and has been for over 100 years. In fact, cardiovascular ...