A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

Here's everything you need to know about the 2026 JAMFest Cheer Super Nationals, including TV channel and streaming options ...

For the first time in more than a decade, Blountstown High School’s competition cheer team is back on the mat, and already on ...

Six years after Monica Aldama and her Navarro squad captivated us with their quest to win nationals, we're still, uh, ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Rain or shine, 20 of the best marching bands will be walking the Rose Parade route on New Year's Day, and one of them has traveled more than 5,000 miles from Osaka, Japan. Back-to-back, eight-hour ...

The best fitness tech of 2025 to get you ready for 2026 Credit: Ian Moore / Mashable Composite; Whoop / Google / Apple / Tonal Join Mashable as we look back at the viral videos, breakout movies, memes ...

Groton — Several investigations have found that allegations of a toxic climate on the Robert E. Fitch High School cheerleading team, including body-shaming, favoritism and unfair dismissal, were ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

A $10 donation to a charitable organization can help that nonprofit win $20,000, as The Detroit News Holiday Cheer for Charity competition enters the home stretch. The final round of the competition ...

Bill Belichick’s girlfriend, Jordon Hudson, showed off her toned figure while putting gas in her new $100,000 Mercedes-Benz. The cheerleader, 24, braced the cold in a black Code Black cropped tank, ...