Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.

Rachel Bloor thought her pet dog had curled up on her chest when she felt the weight on top of her, before her husband turned ...

About half of all U.S. adults have high blood pressure and need to watch sodium intake. Cottage cheese is a higher-sodium food that also provides blood-pressure-friendly nutrients. Include cottage ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

Just when you think you’ve seen every movie teaser. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Just when I thought I saw every piece of ...

Nicole Charky-Chami is a senior editor based in Los Angeles, writing and producing breaking news. She teaches journalism courses for UCLA Extension and previously taught at Loyola Marymount University ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

Q: Can watermelon actually lower blood pressure? Evidence suggests it can help, particularly in people with pre-hypertension or metabolic risk, because watermelon is rich in L-citrulline, an amino ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

The Conservancy of Southwest Florida has removed 20 tons of Burmese pythons from the western Everglades since 2013. The invasive pythons have decimated native wildlife, with at least 85 species ...