Many Indians avoid curd in winter fearing mucus. However, curd offers probiotics and nutrients year-round. Ayurveda suggests specific ways to consume curd to balance doshas and aid digestion. Avoiding ...

Curd is made via natural fermentation; yogurt uses specific bacterial cultures. Yogurt has a more consistent taste and texture than curd. Curd is common in Indian cuisine; yogurt is widely used in ...

Check out which pairings will work for your body. Curd can be consumed in winter if taken at room temperature and in moderation. Pairing curd with rice, jaggery, roasted flaxseeds, dry fruits, or ...

Curd is known to offer many health benefits. Eating curd at night can aid digestion, improve sleep, and support immunity due to its probiotics and nutrients. However, those with respiratory or ...

Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...

Ever wondered why your grandmother insisted on eating every meal with a bowl of dahi on the side? That simple kitchen staple sitting in your fridge might be the secret weapon against uncomfortable gas ...

Curd, a staple in Indian households, is more than just a refreshing side dish. Nutritionists often describe it as one of the simplest ways to improve gut health, boost immunity and support digestion.

Many households in India mix curd with water and call it buttermilk, especially during hot weather or after heavy meals. It is quick, refreshing and feels like a light digestive drink. However, ...

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Why America is in its 'fizz era'! Sparkling water is our new obsession, and with exciting new flavors like Guava Berry and Ruby Red Tangerine all with zero sugar and sweeteners, it just got a whole ...

Hoa Hung has crowd-generating power. People flocked to Hurstville when the tofu shop finally opened there in October – repeating the pattern set by the store’s original Belmore location and Cabramatta ...