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Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Pinterest published a technical case study detailing how its engineering team cut Android end-to-end (E2E) continuous integration (CI) build times by more than 36 percent by adopting a runtime-aware ...

I recently swapped out 10,000 steps a day for “Japanese walking” – partly for the health benefits, but mostly because even though I love to run, the 10k figure simply sounds like it’d take too long.

What is the New Aadhaar App? As per UIDAI, the new Aadhaar app is a next-generation digital identity platform that allows citizens to access their Aadhaar details on their smartphones. It is available ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Walking is and always will be a great way to keep active; it is a weight-bearing form of exercise, that is also relatively low-impact and you can easily incorporate walking into your daily routine.