Popular actress Jessica Biel is back in the spotlight, this time, though, for her workout routine. Prizing the Norwegian 4×4 ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Gamers might soon be able to scan their brains using specialized commercial headphones to get midmatch snapshots of mental ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow down, while their body stores fat in the abdominal area. Spot reduction exists ...

Leave it to Donald Trump to turn a frozen rock into a global psychodrama. Greenland – a geographical afterthought for most of ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

Bollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts. She credits daily pranayama—a set of controlled breathing ...

Mongolian shamans beat wicker drums to summon ancestral spirits. A Peruvian man in a headdress unleashes a piercing ululation ...

Holding that the constitutional goal of fraternity can be achieved only when a rickshaw puller's child studies in a school ...

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous ...