For several weeks, I’ve been trying to motivate my 2-year-old to eat more healthily. My darling daughter has a fond love for veggie nuggets—little vegetarian protein bites with a crispy breadcrumb ...

Forget puritanical self-discipline – the way to really make a new habit stick is to lace it with instant gratification ...

Closing your exercise rings or hitting your daily step count are satisfying achievements that can help kick-start healthy ...

When does friendly competition between co-workers turn toxic? Follow these strategies to manage your team's competitiveness ...

Thanks to AI, cheating in professional military education is becoming pervasive. Drawing on our perspectives as a uniformed ...

Mr. Seo Seung-hwan, a 30-something IT startup planner, like everyone else, makes New Year’s resolutions at year-end. They are ordinary things like reading or exercising. The difference is that the ...

As we step into the new year, many of us will be making the traditional “New Year’s resolutions.” Although there is nothing wrong with this tradition, ...

Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out the door quickly. Set your coffeemaker on automatic so your brew is ready ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Somer G. Anderson is CPA, doctor of accounting, and an accounting and finance professor who has been working in ...

Julia Kagan is a financial/consumer journalist and former senior editor, personal finance, of Investopedia. Profit motive is the desire to achieve financial gain that is behind the drive for profits ...