Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in 15,000-person analysis. Video shows Coast Guard sniper eliminating major drug ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Ebony Howard is a certified public ...

Taking time to recover is crucial to getting the best results in the long run. We all have our preferred methods of post-workout recovery. Personally, one of my favorite go-tos is massage and ...

The CBD creams we’ve found to be most effective for pain relief tend to contain other ingredients that create a cooling sensation. It’s hard to say which ingredient is offering the bulk of the pain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whether a poor night’s sleep is just an occasional thing or you’re one of the increasing number of people suffering from a frustrating and persistent abundance of them, there is a simple technique ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. David is comprehensively experienced in many facets of ...

Correspondence to Dr Barbara J Jefferis, Department of Primary Care and Population Health, University College London, London NW3 2PF, UK; b.jefferis{at}ucl.ac.uk Objectives To understand how ...