Scientists have identified a rare natural sugar, tagatose, that offers a healthier alternative to regular sugar with fewer ...

Scientists have developed a highly efficient method to produce tagatose, a low-calorie natural sugar that does not spike ...

With the bevy of Canadian talent in the league, one can make an argument that you can have an all-star starting lineup full ...

New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

‘Consuming an unprocessed diet reduces energy intake: A post-hoc analysis of an RCT reveals a role for human ‘nutritional intelligence’’ by Jeffrey M. Brunstrom et al. was published in The American ...

Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?

In this video I take you through my real refeed day, from breakfast to my post workout meal. I show exactly how I build my ...

A new study shows that increasing production on farms and reducing emissions can go hand-in-hand, with researchers finding ...

That harmless-looking snack bag may be doing more than holding food. Packaging plays a powerful role in how much you eat, ...