Physical activity levels are low among older adults. Many Medicare members have access to low-cost programs including Silver Sneakers (SS) and EnhanceFitness (EF) at no additional cost, however, ...
Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...
Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...
Childhood obesity is among the most concerning health issues in the United States, with the condition affecting about 1 in 5 kids. A lack of exercise at child care programs might be contributing to ...
Offered by the Center for Healthy Living (CHL) and open to all campus locations, “HealthKick” is a six-week virtual education program that addresses physical activity, nutrition education, healthy ...
Children participating in a 12-week, before-school physical activity program experienced improvement in body weight and social/emotional wellness, compared with their classmates who did not ...
Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...
The authors of the updated Cochrane review found that regular physical activity can reduce symptoms of depression almost as ...
Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...