Soy Carmín on MSN
The 'grandma's remedy' revolution: Why stewed apples are the ultimate, viral gut health hack
Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...
Medically reviewed by Maggie Moon, MS, RD Eating apples daily can lower your risk of heart disease and stroke by over 25%.
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