From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...
Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...
Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...
Experiencing sharp pain before bowel movements can feel intense. Dr Salhab shares 6 ways you can ease pressure, cramping and spasms.
How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...
On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...
In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...
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