If your upper body aches at the end of the workday, exercise may be the way to ease your soreness. In fact, exercise might help more than some more expensive ergonomic interventions, Dutch researchers ...

If you're an office worker, you'll spend upward of 1,700 hours per year parked in front of a computer screen. That 2018 research from ACUVUE is based on the average 6 1/2 hours daily that employees ...

Case Western Reserve University’s employee assistance program through EASE@Work has made an online seminar on frequent desk exercises and ergonomic tips available for free to faculty and staff. To ...

A safe and healthy work environment is a productive work environment. All enterprises, regardless of their size or the nature of their business, should strive to create an ergonomically sound ...

Long periods spent hunched over a computer can leave you feeling tired, stiff and immobile. If you find that your working day is leaving you increasingly 'deskbound' then help is at hand. We have ...

Within the last 15 years, computer ergonomics has been one of the hottest topics and biggest markets for computer accessories. In 2007, more than half of employees who used a computer at least 15 ...

Add articles to your saved list and come back to them any time. Every year, companies around the world spend hundreds of millions of dollars on ergonomic chairs, keyboards and consultants, believing ...