A healthy work-life balance is when your work commitments and personal life exist in harmony. A disproportionate work-life balance increases the risk of anxiety, depression, and insomnia. To develop a ...

Creating a work-life balance is critical to preventing physical and mental health issues. Dealing with unrelenting chronic stress, pressure and overwork leads to burnout, fatigue, anxiety, depression ...

Many CEOs and business leaders have shared their thoughts on work-life balance. Some stand by it while others say it's an obstacle to success. Here's what some CEOs and founders make of work-life ...