After a year of exercising by streaming spin and rowing classes in their living rooms and lifting weights in their basements, fitness enthusiasts are heading back to their gyms and boutique studios to ...

The friendly greeting from the receptionist. The smile and nod to familiar faces in your weekly bootcamp. The collective huff when an instructor shouts out another round of burpees. Even for those of ...

PAWLEYS ISLAND — When Tidelands Health surveyed its fitness members, they learned quickly several of their members didn't want to come back due to COVID-19 concerns. "We wanted to be able to reach ...

“I think on my email list of participants there's over 200, and we now have quite a few people from Palm Springs and San Francisco that participate, people from other countries,” Damis said. Damis ...

As we near the end of 2021, you're probably mulling over possible New Year's resolutions. If getting in shape tops your list, you're not alone. The pandemic has left many of us softer and weaker than ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...

I've tried my fair share of virtual workouts over the past 15 months. From platforms that promise to whip you into ballerina shape to state-of-the-art rowing technology to a popular celebrity workout ...

With the first semester underway, many students are seeking a calm atmosphere amid the chaos of virtual learning. “Exercise helps destress,” said Jill Isabelle, the assistant director for group ...

January usually brings an uptick in gym memberships along with New Year’s resolutions, but because of the pandemic, new enrollment is not as robust with most opting for virtual exercise from home. But ...

One thing we can all agree on: finding the motivation to workout in the midst of a global pandemic is tough. The silver lining? While we can’t experience the energy, excitement and heart pumping music ...