NEW YORK (WABC) -- Boxing can be a great high-energy workout that not only burns calories, but also frustration. Now, two new studios that focus on boxing as a group activity are each offering their ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

Current bantamweight champion Sean O’Malley, known for his entertaining training videos that engage combat sports fans worldwide, has taken a surprising turn in the video. In his latest social media ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...

Tears trickled down Reggie McGuire’s face as he described the impact Popeye’s Boxing Gym and Fitness Center has had on his life. “This place, to me, is everything,” McGuire told the Beacon Journal ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a world boxing champion or simply find a knockout group training session, when ...