Most people know the fight-or-flight response, a survival mechanism related to threatening situations and events. In recent years, in no small part due to high-profile legal cases involving sexual ...

Learn how trauma can impact employees and how managers can take a trauma-informed approach to boost safety, trust and ...

Many of us will have heard of the “flight, fright, freeze” response when we are confronted with a threatening situation. In ...

Many people may not realize how unresolved trauma can influence the quality of their life and their relationships. They may downplay the significance of their trauma or may live “distracted” where ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Past trauma casts long shadows over present relationships, creating invisible barriers to intimacy and connection that both partners often struggle to understand. When traumatic experiences remain ...

Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and emotional well-being for clients NAPERVILLE, IL, UNITED STATES, December 30, ...

When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like laziness from the outside. But dig deeper, and what looks like apathy, ...

Overthinking is not just a habit or personality quirk — it’s often your brain trying to protect you. Psychology suggests it ...

Post-traumatic stress disorder (PTSD) is among the most challenging mental health conditions to treat effectively. While ...

In the intricate tapestry of human behavior, we often dismiss certain personal traits as "quirks" – a little bit of shyness, a tendency to overthink, or a need for constant reassurance. Yet, what if ...