Q: My cousin was diagnosed with dystonia, what is this? A: Dystonia is a disorder of involuntary muscle contractions that may cause repetitive and/or abnormal movement or postures, for example ...

Single-joint exercises performed with lighter loads and higher reps are emerging as a key strategy for muscle growth, better ...

Dystonia is a neurological disorder causing involuntary muscle contractions and abnormal postures. Botulinum toxin (e.g., Botox) is the gold-standard, first-line treatment for focal dystonias, which ...

The following exercises use body weight and resistance bands to stimulate muscle growth without heavy equipment. Each move ...

Clonus reflex is a set of rhythmic, involuntary muscle movements. It is a neurological condition that affects the nerve cells that control muscle movements. Damage to the nerves, as in clonus, causes ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. In patients with Lesch-Nyhan syndrome, the HPRT1 enzyme doesn't work properly due to mutations in ...

Place your hands lightly on the bed for balance if needed. Lower one leg toward the mattress with control. Stop just before ...

People with uncontrolled movement problems can have a harder time doing everyday tasks such as speaking, reading, writing, and cooking, which can cause a loss of independence. This may cause people to ...

Athetosis and chorea are two types of involuntary movements that can occur in children and adults with neurological conditions, such as cerebral palsy. The movements have different features, and the ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.