Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
Raw turmeric root is similar to fresh ginger. When dried, the bright yellow powder develops an earthy-sweet taste. “It’s delicious as an herbal tea and adds kick to everything from smoothies and soups ...
There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
We VERIFY the answers to four common questions about potential health benefits and concerns regarding turmeric and turmeric supplements. Studies have shown that turmeric root contains an active ...
Growing turmeric, also known as Curcuma longa, in pots on your balcony is quite fulfilling, whereby one gets to have fresh, ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...