I have a heart wall. More accurately, I had a heart wall. For the past couple of weeks, Karen Downey has worked hard to help me tear it down. We're not talking cardiac surgery, here. Rather, Downey ...

Emotion Code focuses on identifying and releasing trapped emotional energies in the body, providing a stepping stone to the more comprehensive Body Code. Body Code goes beyond emotions, addressing ...

Emotions can cause physical symptoms, such as muscle tension or pain. When these symptoms are persistent, it may feel as though emotions are trapped in the body. While the idea of emotions being ...

Trapped emotions may manifest physically, with tender spots leading to emotional release during activities like yoga or massage Trauma disrupts emotional processing, potentially storing emotions in ...

You may be able to release trapped emotions by acknowledging them and connecting with them. Other practices that help you work through trauma may help. Share on Pinterest Illustration by Maya Chastain ...

TAMPA BAY, Fla., April 04, 2025 (GLOBE NEWSWIRE) -- Energetic Harmony ℠, a leader in holistic stress relief, proudly announces the expansion of its services to include Emotion Code —a powerful ...

"When professionals come to us, they've typically tried everything, from therapy, to yoga, to meditation apps, without lasting results,” explains Harmony Major, President and Lead Wellness Strategist ...