It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual function of helping the environment while improving your work, which means it ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Weighing yourself daily can be a great habit to develop, especially for those looking to embark on a weight loss journey. Not only can this regular check-in be a motivating factor showcasing how ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Some fitness trackers can be costly, but a few less expensive options have many of the same features. Many trackers, for example, measure calories and heart rate and offer reminders to get up and move ...

Editorial Note: Talk Android may contain affiliate links on some articles. If you make a purchase through these links, we will earn a commission at no extra cost to you. Learn more. Let’s be honest: ...

Fitbit smartwatches and trackers are little powerhouses for those looking to improve their health and fitness levels. These devices track several activities, from running to swimming (if your Fitbit ...

SAN FRANCISCO--(BUSINESS WIRE)--Fitbit, the leader in the connected health and fitness market, today announced new features to platform users globally that make exercise tracking smarter and easier ...

Share on Pinterest A new study looks at how exercise is measured. Tom Werner / Getty Images Step counts and minutes are both useful ways to measure physical activity, a new study suggests. A greater ...