Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...

HOUSTON, Texas (KTRK) -- In the NFL, there are numbers nearly everywhere, whether it's on jerseys, the scoreboard or down markers. But, in this age of COVID-19, there's one magic number: the cycle ...

One critical component of customizing fitness and training is having a solid gauge of fitness and its progress over a season and year-to-year. Outside of laboratory-based tests, a standardized field ...

The Nevada Athletic Commission has instituted new policies that draw the line between what drug testing results it deems “atypical” as opposed to “adverse.” At a monthly meeting Tuesday, the NAC ...

Health and Fitness World Renowned Pilates Instructors Confirm: You Can Get Stronger At Any Age With These 3 Simple At-Home Moves Health and Fitness Move Over, Hot Girl Walks - Tai Chi Walking Is the ...

Runners throw around the term “tempo run” like confetti. It’s confusing, even for well seasoned athletes, because it’s not a cut-and-dried definition like a lactate threshold workout. Frequently, ...

The aim of this study was to develop a quantitative sensory test (QST) that could be used for assessing the level and the density (degree of impairment) of spinal cord injury (SCI) and for monitoring ...

NEW YORK (CBSNewYork/AP) — HGH testing is coming to the NFL this season. Player representatives to the union voted Friday to implement testing for human growth hormone for the 2014 NFL season. HGH ...