Blood sugar is not only a concern for diabetics, but rather for everyone. Even if one is eating clean and working out 5 times a week, blood sugar can silently sweep in and deteriorate the body from ...

Fitbit has introduced blood sugar level tracking to its mobile app to help diabetics and others. You’ll have to manually enter data — it’s not built into Fitbit’s wearables. ECG support on the Sense ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...