Brain supplements for adults have become a popular way to achieve this and the Plantful Nootropic Brain Supplement is a great option. This supplement is made with all-natural ingredients, including ...

While it’s tempting to hope that a supplement can improve your memory or sharpen your thinking, the evidence doesn’t support those results. So far, no supplements have been proven to enhance memory or ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Walk into any health store or scroll through wellness ads online, and you’ll be met with a dizzying number of supplements claiming to boost energy, sharpen focus, grow hair, slow aging, and even ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

Maintaining optimal brain health is more critical than ever in today’s fast-paced world. Cognitive function often takes a backseat with the increasing demands of work, social obligations, and personal ...

Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce brain fog. Getting enough sleep, managing stress, eating a balanced diet, and ...

I have given numerous talks about cognitive aging at the local and national levels. No matter the audience, I always get at least a few questions about the latest brain-boosting ...