Popular sleep tracking app AutoSleep has today been updated to version 6.1. This release comes following a major update back in December that added Siri Shortcuts support, a new design, and more.

GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle alarm clock, the best selling alarm clock and top rated sleep tracker application, now releases its new Apple Watch app, featuring sleep tracking in ...

As a writer, I have few skills to my name. Despite this limitation, I always thought I was good at one thing: sleeping. After all, I've been doing this for a couple decades now. I'm the constant ...

You continually hear about the need for sleep and the fact that most are not getting enough sleep. The National Sleep Foundation released a study on how much sleep you really need according to your ...