Reports show many Americans are not getting enough sleep. That can cause all kinds of health issues and even impact our memory. “One of the cool things about researching sleep and practicing sleep ...

Have you ever wondered what causes forgetfulness and how to avoid it? Forgetfulness can have various causes, including stress ...

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

There is no rest for a baby's brain - not even in sleep. While infants sleep they are reprocessing what they have learned. Working with researchers from the University of Tübingen, scientists from the ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

Forgetfulness can be a natural part of aging. However, several other conditions may cause forgetfulness or memory loss. Several tips can help people cope with changes to their memory. People may ...