A hefty, loaded burrito bursting with rice, fried beans, and gooey cheddar cheese always hits the spot -- the one around your middle. Fortunately, you can enjoy this popular takeout dish by replacing ...

Quinoa. It’s a South American grain-like crop that has come to be recognized as a nutrient-dense superfood, and it’s all the rage right now. The seeds, or “grains” (quinoa is not a true cereal, though ...

This is one tasty casserole! Cooked quinoa is mixed with enchilada sauce, a mixture of veggies and black beans. Topped off with Mexican cheese and baked, this recipe is not only simple it’s a ...

Fan of quinoa? Perhaps not very familiar with it but curious? If you’re looking for a great wheat-free alternative this Gluten-Free Wednesday, quinoa is a winner. A South American grain-like crop, ...

When you’re in the mood for something fresh, nourishing, and quick to prepare, this quinoa salad delivers on all fronts. It’s loaded with colorful vegetables—crisp cucumber, sweet red bell pepper, and ...

Anyone who's health-conscious knows how crucial protein is in a balanced diet. It's essential for muscle repair, energy, and overall well-being. While we all try to include protein in our meals, let's ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

Quinoa is available at most grocery stores, and is a great substitute because it compliments all the other ingredients in the salad to make a very hearty and delicious side dish. Alice Currah is the ...