Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

While it can be normal to occasionally experience gastrointestinal distress — such as bloating, diarrhea or constipation— if you frequently have uncomfortable GI symptoms, you may have a food allergy, ...

Lactose intolerance can cause constipation in some people, but it can also cause other symptoms such as diarrhea, cramping, and gas. Lactose intolerance is a condition that occurs when the body cannot ...

Many adults “grow out” of drinking milk. Other beverages such as coffee, tea, sodas and flavored water replace milk, reducing intake of calcium, vitamin D and potassium — three nutrients found in ...

Do you think a dairy allergy can only cause rashes and swelling? Let me tell you a secret: your body can send much stranger and more confusing messages than that. And no, we’re not talking about ...