Yuri_Marmerstein on MSN

Shoulder internal rotation stretch for mobility and joint health

A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight ...
Swimming World

Shoulder Pain? Protect Your Rotator Cuff Muscles

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...
SFGate

Beware of shoulder rotator cuff tears

The life of a professional athlete inspires images of success, money and ease that most of us can only dream of. But professional sports require grueling workout schedules, practice sessions and ...
Healio

L-shaped release leads to better internal rotation in primary frozen shoulder

Please provide your email address to receive an email when new articles are posted on . Frozen shoulder can often cause significant pain and limited shoulder motion. Initially, a standard ...
Tahoe Daily Tribune.com

Healthy Tahoe: Shoulder pain and rotator cuff injuries

Shoulder pain is often related to rotator cuff injuries. The rotator cuff stabilizes the ball of the shoulder joint in the socket and is involved with daily shoulder movements. Repetitive lifting or ...
Outside

7 Exercises to Fix Shoulder Pain

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...